Week Ten

2

Week Nine

Nothing lost or gained.

Week Eight

Two more gone.

Week Seven

Well I was shocked. I had a long week with a baby that didn't like to sleep much, so I didn't exercise at all, and I ate a bunch of junk, but somehow I lost another pound. Man, if I knew it was this easy, I would have done this a long time age. :)

Week Six

Nothing lost or gained this week.

Update

Well I am back to where I was. When I am at work I am super busy and don't snack a lot. During Spring Break I rediscovered cookies. And then this last week Brad's family was here and I somehow found myself eating ice cream every night with them (plus a trip to Olive Garden and a not-so-great Chinese restaurant). So all things considering, it could have been worse!

Week Four and Five

So I had planned on weighing in before we went to Disneyland, but it didn't happen. So my total for the past two weeks has been 2 and a half pounds. I am totally surprised. I threw the diet out the window last week and I figured I wouldn't lose anything, but I guess all of that walking really paid off. So my total loss has been 6.5 pounds!

Week 3

One more pound!

Week Three

One more pound gone, 46 more to go!

A Great Treat

When we were at the store the other day, I found out that Dryers has frozen yogurt that is really low in fat. The total fat count is only 4% for a half cup serving. I am not sure what the calorie count is, I am pretty sure that it is over 100, but not too far over. We got the strawberry and it is really good. They had peach, a granola and a chocolate brownie.

Week 2

So I lost about 3 pounds this week. Not too bad, but I am not confident that it will stay off. Especially because Brad is having oreos and milk right down. I will be strong!

Week Two

I lost one pound last week. I am still doing the same thing. I am trying to eat lower fat foods and more fruits and vegetables. I am also cutting down on my portion sizes. I did Yoga M-F. I love the yoga. It wakes me up and I am not tired or sore after working out, but I feel it working.

New total

I lost another 2-3 pounds this week (It depends on what time you weigh me). I am trying to eat only oatmeal (weight control) cooked with frozen peaches for breakfast and I usually have a can of soup for lunch.

Week One

I had a loss of two pounds. I am pretty excited about that. I did yoga almost everyday and tried to eat smaller portions and low fat food. It was really hard to stay out of the chocolate with Easter. I just need to forget that there is more chocolate in the pantry. :)

Good Tip

I saw this on Biggest Loser: If you really want something sweet, chew a piece of Extra sugar-free gum. It really cuts the craving. I tried it the other night and it worked pretty well. It gave my mouth something to do and I didn't eat a bunch of junk!

weight loss

So, I don't know how this happened or how it's really possible, but I actually lost some weight this week. We'll see if I keep it off! I have been doing a mediocre job at staying with an eating plan (basically weight watchers), but probably the most effective thing is a virtual elimination of sweets--except for fat-free, sugar-free pudding. Anyway, I lost 7 pounds!! It seems absolutely crazy to me, but it's true. Let's hope I can keep it up!

Really Cool Website

So I was just searching the internet and found this really cool site. It is called food fit. www.foodfit.com. It has easy low fat recipes that actually look and sound really good. The nice thing is that it is completely free. Check it out.

Let's go!

So ladies, here is the blog. How do we want to do it? Every Sunday night, weigh in and post our loss? Any other ideas?